Helpful Links
For more information about Myofacial Unwinding, read this article from Massage Today on Myofascial Unwinding: Part I
Stretching USA is a good source for more information on Active Isolated Stretching
Anna Jonsson, RN, BSN, LMT, 479 West St. (Route 116), Suite 75, Amherst, MA
For more information about Myofacial Unwinding, read this article from Massage Today on Myofascial Unwinding: Part I
Stretching USA is a good source for more information on Active Isolated Stretching